Mornings never tasted so good! Try this Blueberry Chia and Oats bowl for your next morning meal. It’s packed with omega 3s, potassium, and protein. It’s a really perfect hormone balancing bowl of yum!
Directions below.
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1/4 cup gf oats
2 Tbsp chia seeds
1-2 Tbsp tahini
Cardamom powder
1 date chopped up
Frozen blueberries
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Toppings:
Blueberries
Low sugar granola
Coconut yogurt
Bananas
Pumpkin seeds
Coconut shreds
Mix all into a pot and add toppings, and enjoy.
Ingredients
::
1/4 cup gf oats
2 Tbsp chia seeds
1-2 Tbsp tahini
Cardamom powder
1 date chopped up
Frozen blueberries
::
Toppings:
Blueberries
Low sugar granola
Coconut yogurt
Bananas
Pumpkin seeds
Coconut shreds
Mix all into a pot and add toppings, and enjoy.
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